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Starcodes horoscopes for November 21 – 27, 2014

by Heather Roan Robbins The mood changes drastically as the Sun and Moon finish their burrowing through introspective, brooding Scorpio today and join Venus in upbeat, outspoken Sagittarius over the weekend. The mood stays inspired if impatiently honest through Thanksgiving. Friday begins with some urgent focus under a waning Scorpio Moon, let’s pay attention to […]

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An alternative approach to planning for your retirement

What does it take to be comfortable during retirement? Conventional wisdom calls it the 4 percent rule – withdrawing about that amount from your nest egg each year to live comfortably. And, for that, millions of Americans believe they need to stick to a job they don’t like during their earning years. “Unfortunately, the kind […]

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Why “energy drinks” are actually bad for kids

Anxiety, hypertension, elevated heart rates, interrupted sleep patterns and headaches are just some of the side effects commonly associated with energy drinks, and those problems are more pronounced in children, according to a recent University of Miami study. But that’s just the tip of the iceberg. These drinks have also been linked to heart palpitations, […]

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3 Financial planning tips for savvy women

Financial strategist Donna M. Phelan, author of “Women, Money and Prosperity: A Sister’s Perspective on How to Retire Well,” (www.donnamphelan.com) relates the story of Wanda Strong – one of four sisters – one married, one widowed, one divorced and one who never married. Finding herself suddenly single with two kids to support and less than […]

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Starcodes horoscopes for November 14 – 20, 2015

by Heather Roan Robbins The mood can be private, serious, scientific, and a bit squirrelly. If we have any tendencies towards obsessive-compulsive patterns, this week’s Sun, Mercury, Saturn and Venus lineup in Scorpio can bring it out. Scorpio is the water sign we associate with wells, underground rivers, and deep reserves; water that dives deep. […]

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Meeting the Alzheimer’s challenge over the holidays

November is Alzheimer’s Awareness Month Whether it’s Mom, Dad, Grandma or Grandpa – or your spouse – the “holiday quarter” can present special challenges for families with a loved one suffering from dementia. “We have an expectation that loved ones should never change from the person we’ve perceived them to be for years, but everyone […]

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Documentary Speculates on Origin of Western Buddhism

Award winning filmmaker Ian Lawton is seeking funds through the world’s first Buddhist crowdfunding website, dana.io (founded by former monk Alan Clements) to make a part-animated documentary feature film on the mysterious legend of U Dhammaloka, the lost Irish monk. U Dhammaloka AKA Laurence Carroll was born in Dublin in 1856. He left Ireland for […]

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Starcodes horoscopes for November 7 – 13, 2014

by Heather Roan Robbins We have some hard work to do this week. Over the weekend we gain new focus as thoughtful Mercury enters Scorpio, but we have to choose what to focus upon. Next week Mars in ambitious Capricorn energizes the pivotal aspect of this time, the Pluto Uranus square (2012-15) and while it […]

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Meditation myths dispelled in new “how to meditate” book

Recent studies have shown that practicing meditation, even after a few short weeks, can help boost one’s immune system, increase positive emotions, reduce stress, fight depression, increase memory and learning, boost self-compassion, enhance relationships, decrease anxiety, increase attention, fight obesity and even reduce PTSD symptoms. These studies have sparked discussion in business and lifestyle media. […]

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Our Future, Their Potential

by Debbie A. Anderson I know we live in a world where there are no guaranteed conclusions, but that same world offers us incredible universal sources for sharing positive guidance. Being an adult can be difficult and confusing, so imagine if you were a child living within the essence of the core vibration of knowing […]

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Religion: Foundation for Spiritual Learning

By Dr. Stewart Bitkoff Religion is the basis of life. It is the focus from which All other things spring. – A. Hussain Organized religion is a structure through which spiritual learning can begin and mature. Over the years, as travelers advance, spiritual learning takes place more and more outside of a religious context and occurs in […]

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Cultivating compassion in today’s selfish world

If you feel that your stress levels are constantly rising, you’re in good company. The evidence of an anxiety epidemic is all around: We are busier and more self-absorbed than ever, with less time to devote to others. Even when we do have breaks in our schedules, our fuses are short and we lose our […]

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