Tibetan Sound Healing
AZ Home on 110 Acres
Magical Off-the-Grid Custom SantaFe with: Labrynth, Medicine Wheel, Sweat Lodge, More...
New Age Parents!
Finally, a fast-paced adventure story with New Age themes--no more wizards!
Full Embodiment
Light-Body Activation Workshops with Maya Massar & Zaba the 96 lb Crystal Skull.
A Still Small Voice
Judaism is a powerful spiritual path.Teachings from classic and mystical sources.

Tibetan Sound Healing

by Tenzin Wangyal Rinpoche

I am happy to report I have a new favorite meditation CD that I’ve been chanting to, and it is included with the new release, Tibetan Sound Healing by lama and Bön meditation master Tenzin Wangyal Rinpoche.

The Bön people are the indigenous people of Tibet, with one of the world’s oldest unbroken spiritual traditions that predates the arrival of Buddhism. Bön “is a tradition rich with methods to guide beings on the path to liberation,” explains the author. One way to achieve this is via sound chanting, utilizing the five warrior syllables. These are: A, OM, HUNG, RAM and DZA. Apparently, these warrior syllables are referred to as seed syllables because each possesses the essence of enlightenment.

Rinpoche writes: “The term warrior refers to the ability to conquer the forces of negativity. Sacred sound has the power to eliminate obstacles, emotional blocks, and mental obscurations that prevent us from recognizing the nature of mind and from being our authentic self in any given moment.”

Each syllable corresponds to a chakra, which is activated while chanting the sound. A corresponds to the third eye; OM to the throat chakra and HUNG to the heart chakra. It is also the heart chakra where the Four Immeasurables are located. These Four Immeasurables are the enlightened qualities of love, compassion, joy and equanimity that reside in that chakra, waiting to be energized. The last two syllables are RAM, located in the naval chakra, and DZA, which corresponds to the “secret chakra.”

In chanting the syllable while visualizing the corresponding chakra and its color association, it is possible to conquer obstacles and negativity. One replaces the old vibration with, for example, joy that already exists within, but might need some coaxing to come forth. That is where the sound healing comes in. The CD provides step-by-step instruction for chanting each syllable, and after each one is mastered, a 30 minute exercise is provided incorporating each of the five sounds. I recommend this half-hour meditation highly! The end result suggests changes through “effortless action,” and it does seem that all manner of small miracles have occurred since I have begun to practice the Tibetan sound healing. Coincidence? Perhaps. But I don’t think so!

Lastly, I would like to point out that the author mentions the following in the text: “I know a man who likes to hear people’s problems. He will greet you with, ‘How are you?’ If you respond, ‘I’m fine, and you?’ he will press your hand into his, look into your eyes, and repeat, “How are you, really?’ You can almost hear what kind of response to his question he would like to hear. It is as if he is saying, ‘Are you sure you are fine? Please tell me about your problems.’ He can actually make you feel a little sorry for yourself with that approach. His intention of asking, ‘How are you?’ is actually to hear that you are not well so he can take care of you. That is not enlightenment!” I totally agree with that passage, and am so glad it is included in a book on spirituality.

Tibetan Sound Healing
By Tenzin Wangyal Rinpoche
Sounds True, Inc., 2006
96 pp. plus CD, $19.95

Review by Diane Saarinen

Comments are closed.

Custom Search

  • prescripion weight loss drugs
  • lipitor drug interactions
  • cheap xanax next day delivery
  • phentermine online
  • us pharmacy
  • buy generic viagra
  • benicar tablets
  • free tadalafil
  • prescription pain pills
  • cialis side effect
  • nexium drugs
  • xanax mg
  • vpxl herbal
  • sildenafil cheapest
  • celexa lexapro
  • cure for schizophrenia
  • buy phentermine on line cheap
  • generic xanax
  • phentermine testimonials
  • buy diet pills no prescription
  • weight loss diet pill
  • online medications without a prescription
  • ambien interaction
  • viagra price online
  • phentermines
  • lipitor generic name
  • can i get a viagra today
  • lorazepam online no prescription
  • genric viagra
  • levitra prescription online
  • buy cheapest cialis
  • where to puchase cialis online
  • ordering tramadol
  • buy ultram on line
  • phentermine information
  • medications for stress
  • cialis overnight shipping
  • zovirax
  • valium buy
  • does levitra allow for good experience
  • no prescription online pharmacy
  • imipramine hcl
  • arthritis meds
  • buy pain meds no rx
  • viagra by mail
  • free tadalafil
  • mexican online pharmacy
  • legit phentermine website
  • order overnight cod migraine meds
  • info tramadol
  • cialis from canada
  • lorazepam solution
  • counter over viagra
  • xanax cost
  • generic viagra 100mg
  • ultram ordering
  • professional viagra
  • secure online pharmacy
  • codeine dosage high
  • buy clomid where
  • zyban quit
  • buy levitra cheap online
  • buy viagra in the uk
  • tramadol online no prescription
  • fat burning diet
  • dutasteride
  • no prescription drugstore us
  • tramadol prices
  • cost of prescription for chlamydia
  • safest weight loss drug
  • safe effective diet pills
  • herb appetite suppressant
  • vitamin and mineral supplements
  • buy erectile dysfunction online
  • tramadol without a prescription
  • xanax info
  • klonopin depression
  • cialis prices
  • cheapest online cialis
  • tadalafil tablets
  • viagra pfizer lower price
  • valacyclovir
  • ambien canada
  • pain med without prescription
  • to take tadalafil
  • depression tramadol
  • cheap ultram online buy
  • cialis to buy new zealand
  • new weight loss medication
  • rapid weight loss diet pills
  • european online pharmacy
  • medicine fluconazole
  • generic for ativan
  • ativan medication
  • tramadole
  • effects of viagra on women
  • xanax and drug testing
  • klonopin social anxiety
  • phentermine diet
  • buy bactrim
  • cheap online cialis
  • alprazolam generic xanax
  • taking half a 20mg cialis
  • cialis us
  • cialis 30 oral
  • perscription drugs
  • diet drug fastin
  • plavix online purchase
  • generic xenical
  • diet pill phentermine
  • chlamydia prescription drug
  • tramadol 50 mg tablets
  • levaquin cost
  • propecia canada cheap
  • weight loss product for women
  • pregnancy and muscle relaxants
  • sleep aid
  • weight loss pill ratings
  • women take viagra
  • plavix online purchase
  • dosage for augmentin
  • safe online pharmacy
  • cheapest phentermine
  • discount meds
  • cialis instructions
  • pain medication no prescription cod delivers
  • zoloft online
  • valium online euro
  • buy klonopin
  • buying pain killers
  • tramadol recreational
  • anti stress drugs
  • viagra approved for
  • tramadol 100 mg
  • tramadol 50 mg tablets
  • international pharmacy klonopin
  • buy viagra sale
  • foriegn pharmacies
  • pain relief drug
  • lowest prices for cialis
  • revatio effects
  • levitra compare viagra
  • buy clonazepam
  • canadian drugs
  • order glucophag
  • phenergan side effects
  • viagra professional canada
  • free trail of cialis
  • online viagra soft
  • zithromax without a prescription
  • phentermine from canada
  • prescriptions pain killers from mexico
  • does vpxl work
  • top anti depressants
  • fast weight loss tips
  • over the counter viagra alternatives
  • prescription drugs without prescription
  • online order ultram
  • klonopin withdrawal symptoms management
  • pharmacy on line
  • how levitra work
  • erectile dysfunction cost
  • cost of clomid
  • benicar drug
  • ativan suppliers
  • propecia 1mg
  • use viagra
  • zetia drug
  • taking levitra
  • how does accutane work
  • phentermine generic
  • fda cialis
  • cialis longer
  • cheap online cialis
  • safe cheap appetite suppressant
  • cheap diet drugs
  • buy viagra in bangkok
  • online stores hair loss products
  • lowest priced vitamins and herbal supplements
  • sleep aid pills no prescription
  • ultram medicine
  • online drug store
  • pharmacy zolpidem
  • prescription meds online
  • buy cheap uk viagra
  • fluid retention presciption drugs
  • buy clomiphene
  • cialis 20 mg discoun
  • fertility drug
  • levitra official
  • child obesity medical treatment
  • ambien 10
  • viagra for sale online
  • sildenafil tabs
  • cheap generic cialis mastercard worldwide delivery
  • lexapro dose
  • pfizer diflucan
  • how to controling the appetite
  • oregon weight loss
  • cheap alesse
  • where to buy valium
  • phentermine 37.5 no prescription
  • cialis pricing