Shamanic healer and teacher Anahata Ananda of Shamangelic Healing, Sedona Arizona’s Premier Center for Shamanic Healing and Spiritual Awakening, was a featured guest on the radio show Psychedelic Milk, an international podcast hosted by Ed Liu.
Anahata sat down with Ed Liu to discuss shamanic breathwork, its relationship to psychedelics, and how to attract, begin and maintain good and mindful relationships.
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During the podcast Anahata talks about the art of breathing and how it can bring a person into the same states of consciousness and deep insight as can be achieved with psychedelic plants. For some, ingesting psychedelics is neither desirable nor practical to their lives. But breathing, as Anahata points out, is foundational to all states of consciousness. Shamanic breathwork, she explains, can be as effective for some as ingesting psychedelics is for others.
Psychedelic Milk Podcast is an independent media collective that takes a deeper look into the world of psychedelics through interviews and discussions. Psychedelic Milk also aims to investigate both old and new consciousness-opening techniques to see what roles they can play in our modern world.
During the podcast Anahata talks about the art of breathing and how, when guided by a skilled teacher who knows how to hold space for the powerful emotions that arise during a ceremony, Shamanic Breathwork can bring one to the same profound insights, and into the higher realms of consciousness, as ingesting psychedelics would, only with more lasting results. She continues with the discussion by talking about how one can not only use breathwork to become adept at sustaining higher states of consciousness throughout their daily life, but how they can also shift that awareness into better, healthier relationships.
“Shamanic ceremony is meant to take one to their edge, and the edge is where the growth is,” Anahata explains. “The new information for self-awareness one gets from the shamanic ceremony is enormously helpful for breaking old patterns of thought and perception and reshaping relationships into healthier ways of being.”
Anahata also talks about the detoxifying benefits of Shamanic Breathing, from clearing the pineal gland to opening the channels of energy that facilitate higher states of consciousness. Her Shamanic Breathwork technique teaches one how to access these higher states of consciousness on a regular basis in ordinary life, outside of the ceremonial event of ingesting the plant. She also explains the difference between Shamanic Breathwork and daily breathing practices such as pranyama for mental, physical, emotional and spiritual health. Anahata also discusses the benefits of meditation as a powerful complement to Shamanic Breathwork.
Shamangelic Healing offers both online meditation courses and in-person Courses for Empowerment & Awakening Healing in Sedona. In-person courses also include Weekend Intensives, Shamanic Wisdom Teachings and Healing Tools for Practitioners. Listeners who are interested in learning more can go to Sedona Courses on the Shamangelic website.
Those who would like to learn more about these concepts in an easily accessible online format can go to the Shamangelic Online Courses page.
Shamanic Healer and Spiritual Counselor, Anahata Ananda, has trained extensively with gifted shamans, energy healers and spiritual teachers from around the world in order to artfully integrate the fields of spirituality, energy healing, self-empowerment, and shamanic teachings. Her client-base spans the globe with individuals from all walks of life who are seeking to heal and awaken to their fullest potential.
The Shamangelic Healing Center is based in Sedona, Arizona. It is nestled beneath Thunder Mountain, with 360 degrees of breathtaking views, and within walking distance to a medicine wheel and healing vortexes, making it the perfect setting for healing and expansion. Inside, the retreat center’s calm and relaxed environment helps to engage all of the senses, making it easy to settle into a session. Clients seeking Spiritual awakening, transformational healing services, counseling, sacred land journeys or training courses may choose from a wide range of options that can be tailored for the ultimate personal experience.
For those unable to attend or come to Sedona, Anahata has created online courses for the global audience with convenient 24 hour access to videos and self-paced exercises handouts that help explore the tools and practices to live a more empowered, balanced and conscious life.
For detailed descriptions and a calendar of more upcoming retreats, workshops, courses, and all services offered by Anahata Ananda, visit http://shamangelichealing.com/