Re-Creating Your Self by Christopher Stone
People tell me I have a good imagination. In creating the Re-Creating Your Self process of personal transformation, I put my imagination to excellent use including Creative Daydreaming among the tools for personal change.
As a child, I was told that daydreaming was a waste of time and possibly dangerous.  Coming [...]

Tips for American Heart Month from ChicagoHealer.com
by Dr. Kevin Boehm DDS
Because February is American Heart Health month, ChicagoHealer.com practitioner Dr.
Boehm, DDS explains the connection between gum disease and heart health and
offers tips for gum health that will keep heart problems at bay.
Brushing and flossing is not just about teeth and gums anymore.  It’s about
raising awareness [...]

by Heather Roan Robbins
We‘re supposed to love one another this week, or at least say we do. Valentine’s Day an Aquarian holiday, Aquarius loves ideas, and love is a great idea. But like all ideas, this love can be either an inspiring ideal, a chance to connect with and express something we truly feel, or [...]

Are you cyclically confused? In a ceremonial quandary? Completely clueless? Wonder no more.
Ask Your Mama, The What, When, Where, Why, How, and Who of Ceremony & Spirituality
by Mama Donna Henes, Urban Shaman
A Question of Love Spells
Dear Mama Donna,
I was in a relationship with a married woman for a couple of years, until several months ago [...]

by Jami Lin
For the third time since 1900, Valentine’s Day falls on the same day as the Chinese New Year. This event won’t happen again until after 2030.
This year of the tiger is suggested to be filled with passion and capable of great love. Take advantage of both holidays falling on the same day to [...]

by Heather Roan Robbins
These last weeks, even months, have worn many people down. We have been tackling big issues and real work. This week we may feel a softening, although the long-term work continues as we are in a many-year turning point of history. Gentle doors open, we can ignore it and just have a [...]

Promotions, Pools, Porsches, and…Brainwaves? Why the Secret to Happiness Has Been in Your Head All Along

Many of us feel out of focus, out of whack, and out of the loop more often than we’d like to admit. Here’s why that’s the case-and what you can do to return to your natural (that’s right!) state of [...]

Re-Creating Your Self by Christopher Stone
Last time, I introduced you to Creative Daydreaming, in Re-Creating Your Self, an important tool for making real your acceptance of the new beliefs in your Blueprint for Personal Change.  I defined Creative Daydreaming and I explained why it works.
This column will tell you how to do it.  You will [...]

by Patty James
It’s a new year and you are full of hope. This is the year you will claim or reclaim your good health! If you have a little feeling of dread in the back of your mind because this same scenario happens every year, have no fear. Big changes are often daunting and [...]

by Heather Roan Robbins
Happy Groundhog Week, it’s time to ask the groundhog whether spring will come soon, a holiday which is a remnant of the old tradition to take animal auguries halfway through winter.  We can also do our own modern version and notice the animals around us, listen to what they have to say, [...]

By Karen Bentley
Before we get to that world class hound dog, Tiger Woods, and his shennanigans with not keeping Mr. Weenie in his pants, I ask you to indulge me for a brief moment to talk about dreaming and sleep. Trust me that sleeping, dreaming and Tiger Woods will all come together in a blaze [...]

By Emy E. Johnston
Judy Hilzer, 63 year old elder of the Sault Tribe of Chippewa Indians,  has been a nurse for over 40 years. It wasn’t until 2007 that Judy was recognized by the University of Washington Medical Center (UWMC) on the hospital’s spiritual care list as a shaman. Two years away from retirement, Judy [...]