How to Clear the Energy of Your Home or Office

by Christina Grant

Illness, violence, arguments, drug-use, thoughts, and moods influence the energy of a place. When you enter someone’s home or office, part of you automatically notes how it feels. Conscious or not, this awareness seems to be a survival mechanism, keeping you alert for protection and safety.

Sometimes I meander through our neighborhood “open houses” to satisfy a curiosity about what type of home is selling for what price. These homes all speak to me about their dwellers. In some of the homes, the energy is such that it’s hard to breathe. If realtors were aware of how this energy affects the unconscious of potential buyers, they would clear the home energy first, before putting it on the market.

Clearing a place serves to reset the energy. Just as you would clean dirty floors in a new home, it’s important to clean the energy. If you can’t see this energy, that doesn’t mean it’s not there. Before you bring anything into your new home or office, clear the space. Otherwise, you’re living in someone else’s energetic dirt, which can affect you.

I once toured a famous historic home near Boston. Our small group was told about the home’s original owners - folks who lived there when the first shot “heard ‘round the world” occurred. It was one of those places I had trouble breathing in, which was one sign the energy was stagnant. When we entered an upstairs bedroom, I could not only feel illness in the air, I could smell it. I said, “Someone had a long illness, probably died in this room.” The tour guide and the others looked at me as if I’d grown a second head. The guide then confirmed that an older woman had died there. I knew part of her was still hanging around.

The energy of folks doesn’t go out the door when they leave. It clings to walls, drapery, furniture, carpet, and the air. When I have moved, I’ve tried to find out what was going on with the former tenants. How was their relationship? Their finances? Their mood?

This coincides with the ancient practice of Feng Shui, which advises us to know the history of the home and its inhabitants before moving in. For example, if someone was ill, or if they fell upon desperate times, financially or otherwise, it’s unadvisable to move in behind them because the same thing can touch you. This can work positively as well. In one home I lived in, a two-story duplex, each of the tenants downstairs began as a single woman and moved out newly-wed.

We aren’t always going to know what happened in a place before we move in. This is why I would clear any home or building as a rule. Clean thoroughly, wipe down walls, shampoo carpets and floors, and let fresh air blow through each and every room. Bring in as much natural light as possible. Sounds, chanting, singing, living plants, fresh flowers, and certain crystals are also helpful in moving and transforming energy.

In tougher cases where something seems strange or you know there was negativity or death, use additional clearing techniques. The main one I use comes from the Native American tradition. This technique was explained to me years ago by a Native American medicine man in the hills near Lake Arrowhead. A friend had just bought a fixer nearby which had a dreadful energy, to the point we didn’t want to enter one of the rooms at all. We wanted the medicine man to come to the house, but he said it wasn’t a good day for him and we could do it ourselves.

Of course, he said to use the Native American herb white sage, wrapped into a tight bundle (sometimes called a smudge stick or sage wand). Open all the windows or just crack them if it’s windy. Open cabinets and closet doors. Light the tips of the sage with a match and extinguish the flame so the wand lightly smokes. Walk counterclockwise around the home, into each room. Allow each corner, cupboard, and closet to receive the smoke. When finished, pass by again in a clockwise direction.

Sage alone creates a void, so it’s advisable to use another herb blended with it such as lavender or sweet grass. This pulls in a more positive energy as the older, stagnant energy exits. If you just have straight sage, use your intention to bring in higher, more positive energy. Our medicine man also advised us to throw sea salt in the corners of the house for good measure and leave white candles burning (with supervision).

There are many different variations on how to clear a space. I’ve found a thorough cleaning combined with the simple use of sage is usually enough. Ongoing, sage can be used to reset the energy of a place after there has been any sort of upset.

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