Category: Nutrition

The brilliant colors of Fall may be fading, but it’s not too late to enjoy the benefits of hearty fruits and vegetables including the great pumpkin. Fall is the best time to find fresh pumpkin so take advantage of it! Fresh fruits and vegetables will always provide you with the most nutrients and natural enzymes [...]

by Dr. Lavinia Rodriguez It’s happened almost more times than you can count. You think you’ve found your perfect match, and things seem so promising at first—after all, you’re getting the results you wanted. Sooner or later, though, everything starts going downhill. You don’t have the control you thought you had, and you’ve lost the [...]

Those tasty Thanksgiving leftovers may now be a fond memory, but for many of us, they foretell the beginning of a stressful holiday season when it is easy to inadvertently pack on a few extra pounds. Delectable goodies will be dancing before us well into the New Year So, if you found your clothing a [...]

‘Raw for 30 Days,’ a documentary film on reversing diabetes naturally, today released an extended nine-minute preview available on YouTube, Google Video, and the website www.rawfor30days.com. The film has been called “un-SuperSize Me” for its premise of challenging six McDonald’s-munching Americans with diabetes to go on a vegan, organic, live, raw diet for 30 days. [...]

By Dr. Randy Wysong Legislation is getting legs to further curtail your use of nutritional supplements. Not too long ago, prior to passage of the Dietary Supplement Health and Education Act (DSHEA) – which was accomplished by millions of letters to legislators by people like you – the FDA acted like a Gestapo against supplements, [...]