by Judy Hall
Psychic protection is the subject on which I receive most queries and I believe that personal energy enhancement is the single most important step you can take to make yourself healthy, happy and whole. Protecting, cleansing and strengthening your personal energy field and the environment around you is vital. One of the first protection techniques I learned over forty five years ago was to picture jumping into a shiny new dustbin and pulling the lid down whenever negativity was around. I still use this image. The same applies to cord cutting which is the best tool for improving relationships, or setting yourself free from one that as passed its sell-by date, but I now realise how important it is to check for hooks located in the vibratory bodies and the subtle chakras such as the spleen under the left armpit. This is where the energy vampires hook in to get their fix.
You may know that good vibrations are essential if you are to live life to the full enjoying excellent health, inner serenity and joie de vivre. The clearer and more contained your energy field and the space you inhabit, the better your life will be. The brighter your outlook and the more you put out positive vibrations and harness the power of your intent, the more you get back positive experiences. If you are not yet aware, simple steps to change toxic thinking, amplify your energy field and heighten your vibrations will improve your well being, contain your energy field, safeguard against subtle invasion, and create a safe space in which to live, love and work.
If you are a therapist, counsellor or work with people in any capacity, space and personal clearing are essential and should be made a regular part of your day as it is so easy to ‘pick up stuff’ and take it on as your own. Taking care of your own energy field is the greatest gift you can give yourself and those you come into contact with.
Grounding is essential if you are to remain protected. Being in full contact with the planet literally makes you invulnerable.
Ultimately, the best protection of all is to literally rise above it all energetically, making your vibrations as bright and high as possible so that nothing sticks, nothing negative touches you, you are invincible. When that happens, I hope you will pass this information onto someone who needs it.
The grounding cord
Crystals: Flint, Eye of the Storm (Judy’s Jasper), Graphic Smoky Quartz, Hematite, Smoky Quartz, Smoky Quartz Elestial
This simple grounding exercise anchors you to the planet, re-energises you from the Earth, and allows freedom of movement in order to reach higher or further dimensions of consciousness, to journey inwards or back into the past, and to safely access the Akashic Record. Remember to cleanse and dedicate your crystals before you begin the exercise.
- Cleanse the aura and chakras with Flint and/or Anandalite (if you don’t have Anandalite or the other crystals you can use the cards in The Crystal Wisdom Healing Oracle pack.)
- Stand with your feet slightly apart, well balanced on your knees and hips. Feet flat on the floor. Place a Flint, Eye of the Storm (Judy’s Jasper), Graphic Smoky Quartz, Hematite, Smoky Quartz, Smoky Quartz Elestial or other grounding stone at your feet.
- Picture the earth star chakra about a foot beneath your feet opening like the petals of a water lily.
- Place your hands just below your navel (tummy button) with fingertips touching and palms out towards the hips.
- Picture roots spreading across your belly, into your hips and then down through your legs and out of your feet to meet in the grounding stone.
- The two roots twine together and pass down through the Earth Star and the Gaia Gateway, going deep into the earth. They pass through the outer mantle, down past the solid crust and deep into the molten magma.
- When the entwined roots have passed through the magma, they reach the big iron crystal ball at the centre of the planet.
- The roots hook themselves around this ball, holding you firmly in incarnation and helping you to be grounded in incarnation.
- Energy and protection can flow up this root to keep you energised and safe
- Allow the roots to pass up from the Earth Star through your feet, up your legs and the knee chakras and into your hips. At your hips the roots move across to meet in the base chakra and from there to the sacral and the dantien just below your navel. The energy that flows up from the centre of the Earth can be stored in the dantien.
Note: Whenever you are in an area of disturbed earth energy, or a place where you have a traumatic previous life or geneagological connections, protect your Earth Star and Gaia Gateway chakras by visualising a large protective crystal all around them. The root will still be able to pass down to the centre of the earth to bring powerful energy to support you, and the crystal will help to transmute and stabilise the negative energy. A virtual crystal can work equally well when visualised with intent, but placing an actual crystal here intensifies the effect.
The Amber Melt
To protect your energies, simply hold a piece of Amber over your heart and picture it melting into a honey-like substance that coats the outside of your aura, solidifying to form a protective coating.
The Malachite Power Surge
If you feel powerless or low in energy, tape a tumbled Malachite crystal over the spleen chakra a hand’s breadth below your left armpit (or wear it in your bra). This intense crystal makes you feel power-full. It also helps you to resist others having power over you or vampirising your energy. Malachite’s energy can be very intense. If this is the case, use Aventurine or Green Fluorite.
Cutting an energy drain
If you become aware that being around a certain person, speaking to them on the phone or by email, or simply thinking about them, drains your energy, you are probably tied together energetically by an energy drain.
In your mind’s eye, picture the person. Image a cord linking the two of you. Take a big pair of gold scissors. Chopping the cord into little pieces, work from you towards the other person. Visualise a plaster of healing light over where the cord was attached. If the cord goes deep, image a laser scalpel cutting it out. Check that there are no more cords, particularly around the spleen area. If there are, repeat the cutting.
If you are non-visual: take a piece of cord and a large pair of scissors. Place a photograph of the other person at one end of the cord and hold the other end. Firmly chop the cord into pieces. Chopping the photograph into pieces also will not harm the other person. Burn or compost the pieces.
The spleen chakra protector
Crystals: Green Aventurine, Jade
Use your crystal to unhook and dissolve any ties or cords in your spleen chakra – about a hand’s breath below your left armpit.
Starting from a point just in front of and below your arm pit, use your crystal to draw a pyramid extending forward to your waist and backwards to the centre of your back. This pyramid enfolds your spleen and keeps it safe.
Protecting your energies
EMF fields can be lethal to those who are sensitive to them (see Crystal Prescriptions volume 3). Wear Shungite or Black Tourmaline to protect you against EMF emanations or other people’s thoughts and ill intentions. Tape one to your mobile phone to protect you from the devastating effects that a mobile phone can have on your biomagnetic field (it shatters when one is switched on). Use Smoky Quartz to block the effect of mobile phone or Tetra masts. Wear Shattuckite and Ajoite if you feel nauseous, headachy or weak in the vicinity of power lines or a mast.
You will find many other techniques for protecting your energy in Crystal Prescriptions volume 5.
About the author
Judy Hall is a successful Mind Body Spirit author with over 40 books to her credit including the million selling Crystal Bible (volumes 1, 2 and 3). Judy has recently been voted the 2014 Kindred Spirit MBS personality of the year.
In July 2017 Judy will release Crystal Prescriptions Volume 6 on our O-Books imprint. This immensely practical sixth book in the Crystal Prescriptions series covers crystals for karmic clearing, soul integration and healing the family tree.
Judy has been a past life therapist and karmic astrologer for over 40 years. An internationally known author, psychic, healer, broadcaster and workshop leader, her books have been translated into fifteen languages. She recently appeared in the Watkins Review of the one hundred most spiritually influential authors.
by Dr. Patrick Massey
- Engaging the bodies balance system for regulating rhythms
- Gathering new energy into the core of the body
- Calming stress and PTSD
- Inducing Sleep
- Healing the kidneys and regenerating hormones
- Reduction of Inflammation
- Healing the ears and digestive system.
- Reducing Cravings
Anahata Ananda of Shamangelic Healing, Sedona Arizona’s Premier Center for Shamanic Healing and Spiritual Awakening, talks with host Aubrey Marcus about the transformative and healing powers of the breath, for both health and spiritual awakening, on his widely followed podcast about consciousness and spirituality in Austin, TX.
In this “Breathe Better, Live Better” live podcast, Shamanic healer Anahata discusses her Shamangelic Breathing method and how the breath is integral to, not only personal spiritual awakening, but also to a peaceful society. Anahata, Aubrey and fellow guest Noah Villalobos talk about the ancient and modern findings—from the yogic tradition to current neuroscience—that deep shamanic breathing can positively change, not only the body’s chemistry, neuropathways and nervous system, it can actually open portals to higher consciousness.
Shamangelic Breathing offers a powerful method for restoring vitality and optimum health to mind, body and spirit and is catching on to being an enormously effective tool for transformation for people who are experiencing increasing stress and anxiety in the world.
This insightful one-hour podcast will be of great interest to listeners interested in Shamanic Wisdom and personal growth and empowerment, healing arts practitioners or anyone who wants to expand their awareness about energy healing modalities. It is available on iTunes as an audio recording by subscribing to Aubrey Marcus Podcast or may be viewed with the video component on YouTube.
Shamanic Healer and Spiritual Counselor, Anahata Ananda, has trained extensively with gifted shamans, energy healers and spiritual teachers from around the world in order to artfully integrate the fields of spirituality, energy healing, self-empowerment, and shamanic teachings. Her client-base spans the globe with individuals from all walks of life who are seeking to heal and awaken to their fullest potential.
The Shamangelic Healing Center is based in Sedona, Arizona. It is nestled beneath Thunder Mountain, with 360 degrees of breathtaking views, and within walking distance to a medicine wheel and healing vortexes, making it the perfect setting for healing and expansion. Inside, the retreat center’s calm and relaxed environment helps to engage all of the senses, making it easy to settle into a session. Clients seeking Spiritual awakening, transformational healing services, counseling, sacred land journeys or training courses may choose from a wide range of options that can be tailored for the ultimate personal experience.
For those unable to attend or come to Sedona, Anahata has created online courses on the Kajabi platform, including the Shamangelic Breathwork Session, Anahata’s most powerful session for deep emotional release, clearing and spiritual awakening. Shamangelic online courses are for the global audience, with convenient 24 hour access to videos and self-paced exercise handouts that help people explore the tools and practices to live a more empowered, balanced and conscious life.
Shamangelic also offers the powerful Shamangelic Breathwork Facilitator Training for those who are ready to take their breathing journey to the next level. Anahata is also available for group workshops, sacred vortex land journeys, Shamangelic Breathwork ceremonies, and more at Shamangelic Healing Center in Sedona, Arizona.
Whether visitors are seeking a soulful Sacred Land Journey or a Tailored Sedona Retreat for transformational healing and spiritual awakening, Shamangelic Retreats provide profoundly empowering experiences. Shamangelic also offers a full complement of Shamanic Healing sessions, as well as training courses in energy healing and Shamanic teachings.
Shamanic Healer and Spiritual Counselor Anahata Ananda has trained extensively with gifted shamans, energy healers and spiritual teachers from around the world in order to artfully integrate the fields of spirituality, energy healing, self-empowerment and shamanic teachings. Her client-base spans the globe with individuals from all walks of life who are seeking to heal and awaken to their fullest potential.
The Shamangelic Healing Center is based in Sedona, Arizona. It is nestled beneath Thunder Mountain, with 360 degrees of breathtaking views and within walking distance to a medicine wheel and healing vortexes, making it the perfect setting for healing and expansion.
Inside, the retreat center’s calm and relaxed environment helps to engage all of the senses, making it easy to settle into a session. Clients seeking spiritual awakening, transformational healing services, counseling or training courses may choose from a wide range of options that can be tailored for the ultimate personal experience.
For those who prefer in-person private counseling with Anahata or would like to visit Sedona, Anahata also offers Personally Tailored Spiritual Retreats, Sacred Land Journeys, Vortex Energy Tours and other courses in personal empowerment and spiritual awakening, all among the Red Rocks.
For detailed descriptions and a calendar of more upcoming retreats, workshops, courses, and all services offered by Anahata Ananda, visit http://shamangelichealing.com/